CrossFit 151 – CrossFit

Weightlifting

Clean (1×3@75%,1×3@80%,1×3@85%,1×2@90%,1×2@95%)

Metcon

CrossFit Games Open 11.5 (AMRAP – Rounds and Reps)

20-Minute AMRAP of:
5 Power Cleans, 145# / 100#
10 Toes-To-Bar
15 Wall-Ball Shots, 20# / 14#