JAN 29

SWOD
1 ¼ Squats
5×5 @75%

WOD
HSPU / Double Unders / Back Squat
(165/115)(135/95)(95/65)
3 / 40 / 5
6 / 60 / 10
9 / 80 / 15
6 / 60 / 10
3 / 40 / 5