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10/1/15
Home
Workout of the Day
10/1/15
9/30/15
09/29/2015
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10/01/2015
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10/1/15
Published by
cross151
at
09/30/2015
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Warm-up
1500m Row (No Measure)
Metcon
Metcon (AMRAP – Rounds and Reps)
16 minutes AMRAP
30 DU (60 Singles)
400m Run
Cash-Out
Ring Dips (3×10)
cross151
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