CrossFit 151 – CrossFit

Weightlifting

Power Clean (5×3@75% Across)

75% of Heaviest Clean. Power or Full. All TNG

Metcon

Metcon (Time)

For Time

Run 400m

30 HSPU

Run 400m

20 Pwr Clean

Run 400m

10 Box Jumps

RX 135/95

30/24