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10/19/16
Home
Workout of the Day
10/19/16
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10/19/16
Published by
cross151
at
10/18/2016
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Deadlift (5×3(Start at 80% and build to a heavy 3 Rep))
Metcon
Metcon (Time)
9-15-21
Deadlift
T2B
Rx 225/155
Scaled 185/125
cross151
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