CrossFit 151 – CrossFit

Weightlifting

Push Press (5×5@80%Across)

Metcon

Metcon (Time)

For Time

50-40-30-20-10 Air Squats

5-4-3-2-1 Clean and Jerk

Rx+205/135

Rx 185/125

Scaled 135/95
You will do 50 Air Squats and then the 5 Clean and Jerk and So on. You can power the clean