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10/6/16
Home
Workout of the Day
10/6/16
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10/6/16
Published by
cross151
at
10/05/2016
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Overhead Squat (5×5@70% across)
Metcon
Metcon (Time)
21-15-9
Deadlift
OHS
Rx+135/95
Rx 115/75
Scaled 95/65
cross151
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