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10/8/15
Home
Workout of the Day
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10/8/15
Published by
cross151
at
10/07/2015
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Clean (1 RM Power Clean (15 Minutes))
Weightlifting
Back Squat (4×4 (@70% of 1 RM) (15 Minutes))
Metcon
Metcon (Time)
21-15-9
Power Clean (155/105)
Bar Facing Burpees
cross151
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