11.21.13 WOD
11/20/2013
11.25.13 WOD
11/24/2013

11.22.13 WOD

Friday Nov 22nd

Benchmark/Hero WOD

Partner “Murph”

In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005.


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