11/9/16
11/08/2016
11/11/16
11/10/2016

11/10/16

CrossFit 151 – CrossFit

Weightlifting

Overhead Squat (5×5@75%Across)

Metcon

Metcon (Time)

Granite Games Qualifier 4

For time:

5–10–15–20–15–10–5

OHS

T2B

Rx 115/75

Scaled 95/65

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