CrossFit 151 – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

8Min Amrap

15 Bar-Facing Burpees

10 SDLHP

5 Snatch

Rx 95/65

Scaled 75/55

Rest 5mins

Metcon

Metcon (AMRAP – Rounds and Reps)

7Min Amrap

15 T2B

10 Deadlift

5 Snatch

Rx 115/75

Scaled 95/65