CrossFit 151 – CrossFit

Metcon

Metcon (Time)

3 Rounds for time

12 Burpees

12 Power cleans (135/95)

12 Box Jumps (24/20)

Metcon (AMRAP – Rounds and Reps)

AMRAP 10 min

1 Rope Climb

6 P-Snatch (135/95)

10 HSPU