CrossFit 151 – CrossFit

Weightlifting

Snatch (4 Sets of 3,1@70,75,80,85%)

Metcon

Metcon (No Measure)

E2MOM for 10 Mins

50 Double Unders

7 Squat Snatches

RX+135/95

RX 115/75

Scaled 95/65