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1/13/16
Home
Workout of the Day
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1/13/16
Published by
cross151
at
01/12/2016
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Push Press (1×6@70%,1×5@75%,1×4@80%,1×3@85%,1×2@90%)
Metcon
Jackie (Time)
For Time:
1000m Row
50 Thrusters, 45#
30 Pull-ups
cross151
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