CrossFit 151 – CrossFit

Weightlifting

Clean Pull (1×5@90%,1×5@95%,3×5@100%)

Metcon

Metcon (Time)

50 Deadlift

40 Hang Pwr Clean

30 Front Squat

20 Push Jerks

10 Clusters

RX 135/95

Scaled 115/75