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CrossFit 151 – CrossFit

Weightlifting

Deadlift (5×3@85%)

Metcon

Metcon (AMRAP – Rounds and Reps)

12 Min Amrap

5 Deadlift

10 HSPU

15 Box Jump Overs

Rx+ 275/185 24/20

Rx 225/155 24/20

Scaled 185/125 24/20 Step-Ups allowed

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