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1/19/16
Home
Workout of the Day
1/19/16
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1/19/16
Published by
cross151
at
01/18/2016
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Snatch Pull (1×5@90%,1×5@95%,3×5@100%)
Metcon
Metcon (Time)
21 Power Snatch
15 Thrusters
9 Squat Snatch
RX+135/95
RX 115/75
Scaled 95/65
cross151
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