CrossFit 151 – CrossFit

Weightlifting

Deadlift (1×1)

15-20 Minutes to find a 1 rep max

Metcon

CrossFit Games Open 13.2 (AMRAP – Rounds and Reps)

10 Min AMRAP
5 Shoulder to Overhead 115# / 75#
10 Deadlifts 115# / 75#
15 Box Jumps 24″ / 20″