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12/15/15

CrossFit 151 – CrossFit

Weightlifting

Snatch (5×5(1@60,65,70,75,80))

Metcon (Time)

12 Power Snatch/1 Rope Climb

10 Power Snatch/2 Rope Climb

8 Power Snatch/3 Rope Climb

6 Power Snatch/4 Rope Climb

4 Power Snatch/5 Rope Climb

2 Power Snatch/6 Rope Climb

RX+115/75, RX 95/65, Scaled 75/45

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