CrossFit 151 – CrossFit

Weightlifting

Push Press (1×6@65%, 1×5@70, 1×4@75, 1×3@80)

Metcon

Metcon (AMRAP – Rounds and Reps)

12 Min Amrap

12 HSPU

9 SDLHP RX+115/85 RX 95/65

6 Burpees

50 DU’S/100 Singles

Cash-Out

Bench Press (Close-Grip 5×3(Climbing))