12/21/15
12/20/2015
12/23/15
12/22/2015

12/22/15

CrossFit 151 – CrossFit

Weightlifting

Snatch Pull (1×5@85%,1×5@90,2×5@95,1×5@100)

Metcon

Metcon (AMRAP – Rounds and Reps)

10Min Amrap

10 Pistols

10 TTB

10 Power Snatch

RX+135/95, RX 115/75, Scaled 95/65

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