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1/23/15
Home
Workout of the Day
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1/23/15
Published by
cross151
at
01/22/2015
Categories
Workout of the Day
Tags
Main – CrossFit
Weightlifting
Hang Snatch (Build to 1RM HANG FULL Snatch)
Metcon
Rockin’ Randy (Time)
75 Power Snatch (75/55)
E2MOM 5 Burpees
Goal 10-12 min
cross151
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