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CrossFit 151 – CrossFit

Weightlifting

Snatch (1×2)

Work up to a heavy 2 rep Snatch(pwr or squat, your choice)

Metcon

CrossFit Games Open 11.1 (AMRAP – Rounds and Reps)

10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#

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