CrossFit 151 – CrossFit

Weightlifting

Clean and Jerk (5×2@80-85%Across)

Full Clean

Metcon

Metcon (AMRAP – Rounds and Reps)

7Min Amrap

7 KB Swings

14 Ab-Mats

7 S2OH

Rx+ 165/115 70/53

RX 135/95 53/35

Scaled 115/75 35/26