CrossFit 151 – CrossFit

Weightlifting

Snatch Pull (5×5 (1@85%, 1@90%, 3@95%))

Metcon

Metcon (Time)

5rds for time

5 (Rx+-Ring MU, Rx-Bar MU, Scaled-CTB)

5 Hang Snatch (135/95,115/75,95/65)

5 bar facing burpees