CrossFit 151 – CrossFit

Weightlifting

Snatch Pull (3X5, 1@85%,1@90%,1@95%,2X5@100%)

Metcon

Metcon (Time)

For Time

1000m Row

30 Snatches

100 Double-Unders

RX+135/95

RX 115/75

Scaled 95/65