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1/8/16
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Workout of the Day
1/8/16
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1/8/16
Published by
cross151
at
01/07/2016
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Clean (5×5 1@65%,70%,75%,80%,85%)
Metcon
Metcon (Time)
4Rds For Time
4 Power Clean
4 Front Squat
4 STOH
Rx+185/125
Rx 155/105
cross151
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