2-7-14 WOD
02/06/2014
2-11-14 WOD
02/10/2014

2-10-14 WOD

Feb 10th

Swod.
3×5 snatch balance. 95/55.
3×5 Hang snatch 95/55.
3×5 snatch. 115/85

WOD
50 Burpees into jumping pullup. (bar must be out of reach)


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