2/9/17
02/08/2017
2/13/17
02/12/2017

2/10/17

CrossFit 151 – CrossFit

Metcon

Metcon (AMRAP – Reps)

“Bergeron Open Test”

20Min Amrap

50 Wallballs 20/14

50 Double Unders

40 Box Jumps 24/20

40 T2B

30 CTB

30 Bar-Facing Burpees

20 Pwr Cleans 145/100

20 Jerks 145/100

10 Snatches 145/100

10 Muscle Ups (Ring)

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