1/31/17
01/30/2017
2/2/17
02/01/2017

2/1/17

CrossFit 151 – CrossFit

Weightlifting

Deadlift (5×2@90%)

Metcon

Metcon (Time)

3RFT

20 SDLHP w/KB

20 KB Swings

20 Pull-Ups

RX+ 70/53 and CTB

Rx 53/35

Scaled 35/26

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