2/12/16
02/11/2016
2/16/16
02/15/2016

2/15/16

CrossFit 151 – CrossFit

Weightlifting

Clean Pull (1×5@95%,2×5@100%,2×5@105%)

Metcon

Metcon (AMRAP – Reps)

Tabata

Air Squats

Cal Row

Ab-Mats

KB Swings RX 53/35

Comments are closed.