CrossFit 151 – CrossFit

Weightlifting

Jerk (1×2@80%,1×2@85%,1×2@90%,2×1@95%)

Push, Split

Metcon

Metcon (Time)

3rds for time

7 S2OH

14 Bar-Facing Burpees

21 Pull-Ups

Rx+ 155/105

Rx 135/95

Scaled 115/75