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2/9/17
Home
Workout of the Day
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2/9/17
Published by
cross151
at
02/08/2017
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Push Jerk (5×3@80-85%)
Metcon
Metcon (AMRAP – Rounds and Reps)
12Min Amrap
60 Bar-Facing Burpees
30 OHS
10 HSPU
Rx 115/75
Scaled 95/65
75/55
cross151
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