3-26-18
03/25/2018
3-28-18
03/27/2018

3-27-18

CrossFit 151 – CrossFit

Weightlifting

Jerk (5×0)

Push, Split
Your Choice on weight and reps. Work on Technique

Metcon

Metcon (AMRAP – Rounds and Reps)

9Min Amrap

42 Double Unders

21 T2B

7 S2OH

Rx+ 155/105

Rx 135/95

SC 115/75

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