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3/10/15
Home
Workout of the Day
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3/10/15
Published by
cross151
at
03/09/2015
Categories
Workout of the Day
Tags
Main – CrossFit
Weightlifting
Back Squat (3×5 @ 75%)
Metcon
Metcon (Time)
5 Rounds for Time of:
50 Double Unders
20 Toes to Bar
5 Power Snatch 155/105
cross151
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