CrossFit 151 – CrossFit

Metcon

Metcon (4 Rounds for reps)

EMOM28

Min1 60 Double Unders

Min2 15 SDLHP 95/65

MIn3 18/15 Cal Row

Min4 15 OHS 95/65

Min5 15/12 Cal Asslt Bike

Min6 2 Rope Climbs

Min7 Rest