CrossFit 151 – CrossFit

Metcon

Metcon (5 Rounds for reps)

EMOM30

Min1 18/15 Cal Row

Min2 12 Bar-Facing Burpees

Min3 12 DB Thruster Rx 50/35

Min4 15/12 Cal Bike

Min5 12 Box Jumps Rx 24/20

Min6 Rest