CrossFit 151 – CrossFit

Metcon

Metcon (4 Rounds for reps)

EMOM28

Min1 15 S2OH Rx 50/35 DB’S

Min2 50 DU’S

Min3 5 Squat Cleans Rx 185/125

Min4 12/10 AB Cals

Min5 15 HSPU

Min6 3 Rope Climbs

Min7 Rest