3/24/17
03/23/2017
3/27/17
03/26/2017

3/25/17

CrossFit 151 – CrossFit

Metcon (Time)

20 Hang Pwr Cleans

20 KB Swing

15 Hang Pwr Cleans

15 KB Swings

10 Hang Pwr

10 KB Swings

Rest 2 Mins

10 Hang Pwr Cleans

10 KB Swings

15 Hang Pwr Cleans

15 KB Swings

20 Hang Pwr Cleans

20 KB Swings

Rx 95/65 53/35

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