3/6/17
03/05/2017
3/8/17
03/07/2017

3/7/17

CrossFit 151 – CrossFit

Weightlifting

Back Squat (5×3@80% Across)

Metcon

Metcon (Time)

4RFT

12 Bar-Facing Burpees

8 Power Cleans

Rx 155/105

Scaled 135/95

115/75

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