3-29-13 WOD
03/28/2013
4-2-13 WOD
04/02/2013

4-1-13 WOD

Monday, 4/1/13

SWOD
Find 1RM Front Squat

WOD
4 Rounds
EVEN RDS: Twice around Bldg/ME KB Swing 53/36.
ODD RDS: Twice Around Bldg/ME Double Unders.
Against 4 min clock


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