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4/11/16
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Workout of the Day
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4/11/16
Published by
cross151
at
04/10/2016
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Back Squat (5×3@70-75%)
Metcon
Metcon (Time)
5RFT
10 Power Clean
10 Burpees
Rx+155/105
RX 135/95
Scaled 115/75
cross151
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