CrossFit 151 – CrossFit

Weightlifting

Push Press (1×5@60%,1×5@65%,1×5@70%,1×4@75%)

Metcon

Metcon (AMRAP – Rounds and Reps)

15Min Amrap

55 Double Unders

15 CTB

5 Hang Pwr Clean

Rx+155/105 CTB

Rx 135/95 Pull-Ups

Scaled 115/75