CrossFit 151 – CrossFit

Weightlifting

Push Press (5×3@80-90%)

Metcon

Metcon (AMRAP – Rounds and Reps)

10min Amrap

5 SDLHP

10 Ring Dips

5 Push Jerks

10 Push-Ups

RX+ 135/95

RX 115/75

Scaled 95/65