CrossFit 151 – CrossFit

Weightlifting

Front Squat (1×10@60%,1×8@70%,1×6@75%,1×4@80%)

Metcon

Metcon (Time)

5Rds for Time

15 WallBall

15 T2B

Rx+ 30/20

Rx 20/14

Scaled 14/10