4/13/15
04/12/2015
4/15/15
04/14/2015

4/14/15

CrossFit 151 – CrossFit

Gymnastics

Metcon (AMRAP – Reps)

EMOM 4 Sets Ping Pong

25 Tuck Ups (K2C)

2 Wall Walks

Metcon

Metcon (AMRAP – Rounds and Reps)

7 Min AMRAP

15 D/U

7 Box Jumps (24/20)

4 min rest

Metcon (AMRAP – Rounds and Reps)

7 Min AMRAP

15 D/U

7 Wall Balls

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