CrossFit 151 – CrossFit

Weightlifting

Push Press (1×10@60%,1×8@65%,1×6@70%,1×6@75%,1×4@80%)

Metcon

Metcon (Time)

For Time

15 Double Unders

15 HSPU

30 Double Unders

10 HSPU

45 Double Unders

5 HSPU

60 Double Unders

10 HSPU

75 Double Unders

15 HSPU

Scaled

Can do 5,4,3,2,1 Wall Walks

Optional Accessory Work

Deadlift (5×5@65%)