4/19/17
04/18/2017
4/21/17
04/20/2017

4/20/17

CrossFit 151 – CrossFit

Weightlifting

Front Squat (1×10@60%,1×8@65%,1×6@70%,1×6@75%,1×6@80%)

Metcon

Metcon (Time)

3Rds for Time

25 Power Snatch

25 Front Squat

Rx 75/55

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