4/20/16
04/19/2016
4/22/16
04/21/2016

4/21/16

CrossFit 151 – CrossFit

Weightlifting

Deadlift (6×2@85-90%)

Metcon

Metcon (AMRAP – Rounds and Reps)

10 Min Amrap

5 Pwr Snatch

10 OHS

15 Deadlift

Rx+115/75

Rx 95/65

Scaled 75/55

Comments are closed.