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5/12/16
Home
Workout of the Day
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5/12/16
Published by
cross151
at
05/11/2016
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Front Squat (4×3@80%,2×1@90%)
Metcon
Metcon (Time)
3RFT
500m Row
15 Pull-Ups
30 Ab-Mats
15 Pull-Ups
cross151
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